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Float Away to Sleep - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the birds singing their sweet songs. Feel the breeze blowing through yo